Power Yoga

Is Power Yoga for you? It will appeal to those who enjoy exercising and are looking for a different type of physical challenge. This class is up tempo and set to familiar music. Emphasizing cardio, strength and flexibility, this challenging practice incorporates athletic movements that energetically flow from one posture to the next, with some meditation.

Friday – October 27, 2017

Power Yoga
9:30am–10:30am
T3 Fitness Energy