TRX Yoga with Deep Stretch

TRX Yoga is Power Yoga with the use of a TRX strap to help you as a prop to get into poses, or to help make poses more challenging. The Strap is used with traditional yoga poses. Deep stretch at the end of class so you get a nice stretch out after this challenging workout.

Wednesday – October 25, 2017

TRX Yoga with Deep Stretch
9:30am–10:30am
T3 Fitness Energy