Amy Nicole Quaid

Where do you find your inspiration? I am inspired by other fit mommies!! Making time for YOU is so important. A happy wifey is a happy lifey.

What is your favorite exercise? Hmm, favorite workout is tough – would have to be ice skaters, jump squats, star jumps – anything jumping. In my head I say, “Weee!” on every rep! And, YOGA or course!

Your ‘go to’ tune to sweat to? Favorite song is “Breakn’ A Sweat” by Skrillex or “’Till I Collapse” by Eminem.

Any secret cheat foods? Red Vines licorice or sweet and salty kettle corn.

Saturday – August 26, 2017

8:15am–9:15am
T3 Fitness Energy