Melanie Kent

Where do you find your inspiration? My daughter, Kennedy, inspires me because she has an amazing self-esteem. She is brave, athletic, a little weird, not afraid to be different, and proud of her uniqueness. She inspires me to give myself a little compassion.

What is your favorite exercise? I love to swim and practice yoga. I can zone out and get a break from my crazy schedule in the pool and in the yoga class.

Your ‘go to’ tune to sweat to? I like to sweat to some uplifting reggae music, but I also love the quietness and peace without music during a swim.

Any secret cheat foods? I can go to town on a BIG bean and cheese burrito – Alberto’s or Baker’s style!

Sorry, we don't have any schedule info for this month.