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Tone. Transform. Together.

Group fitness at its finest! We have fun classes, awesome instructors, and a welcoming atmosphere.

How was your day of love? What did you do for YOU? . Self-care is so crucial. Ladies, we cannot pour from an empty cup. Self-care allows us to handle stresses better, keeps us physically healthier, makes us happier, & allows us to be even better caregivers of others. . What’s your favorite form of self-care? . We love taking a great workout & grabbing a latte made with love @kraemerskoffee . . . . . #t3fitness #t3riverside #t3fitfam #riverside #riversideca #iloveriverside #t3fitfam #riversidefit #fitriverside #fitfam #fitmama #fitwifey #fitat20 #fitat30 #fitat40 #fitat50 #workit #wednesday #workout #workouttips #run #yoga #weighttraining #groupfitness #coffee #coffeeandcardio #selfcare #transform #riversideisrad #transformedbyt3 📷 @iammichellegifford

Happiest of birthdays to the babe on the left! She’s my right hand gal & most favorite trainer. She pushes people to their goals & is always their loudest cheerleader! If she’s not at T3 you’ll catch her on coffee dates with her husband, cuddling her cats, mommying so hard, & running the neighborhoods of Riverside. Jen, you are SO very loved. Let’s all wish Jen a happy birthday. 💛

After so many rainy days the sun is out and shinning. Be sure to enjoy some sunshine today and get outside to move. Studies show that sunlight and exercise help lessen the symptoms of seasonal depression. . How are you going to get both in today? Tell us. Stumped? Take the dog for a run. Go on a walk with your kids. Walk instead of drive. . Let us all soak up that warm sunshine and get those endorphins going. . . . . . . . . #t3fitness #t3riverside #t3fitfam #riverside #riversideca #iloveriverside #t3fitfam #riversidefit #fitriverside #fitfam #fitmama #fitwifey #fitat20 #fitat30 #fitat40 #fitat50 #workit #wednesday #workout #workouttips #run #yoga #weighttraining #groupfitness #womenonly #womengroupfitness

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