TRANSFORM sessions are back!! Grab your spot! Starts February 26th Monday/Wednesday at 6pm with Rikki Tuesday/Thursday at 5am with Jen Tuesday/Thursday at 7:30pm with Rikki Ask us about TRANSFORM Boot Camp every Monday/Wednesday at 9am with Jen ❤️❤️❤️💪💪💪

Saturday Schedule has a slight change this week! Barb is subbing for Amy Q. We will have Barre instead of Power/Deep Stretch Yoga this week. Don't MISS your Saturday workout!! Our schedule is as follows: 7am RIPPED with Leisha 8:15am Barre with Barb 9:30am Piloxing with Rikki

Have a great day today with the ones you LOVE the MOST!!! If you are up for a workout Rikki is teaching Circuits at 7:15pm tonight in the big room!! Come get your sweat on! ❤️❤️❤️❤️❤️❤️

Modified Schedule for Valentines Day


Circuits with Rikki We have a modified schedule for Valentines day! We hope you have a great day with your loved ones and if you want to sweat it out with us, we can take care of you too! These classes are open to everyone on Wednesday, however please make sure you sign up for Circuit Training so Ri...

Valentines Day Schedule tomorrow!! Check it out! https://t.e2ma.net/cshare/inbound/f/dgcbrc/5ea29e5bcc45eb77943f658ad8b5ad7b

Healthified Crock Pot Chicken Tortilla Soup


This old post (originally from 2013 - my first year of The Skinny Fork) definitely needed to be updated. It was back from the days when I wasn't yet taking the step-by-step photos of my cooking process. Not that this recipes has all too many steps to begin with, it just needed some polishing up. It

I'm loving' Manic Monday this week, bring on the cooler weather!! This weather makes me want soup, homemade with simple ingredients!! Try this yummy recipe!! 😋😋😋😋😋

Just like that we are planning our week and workouts! Right?? Plan your week so you can make it happen! 💪💪💪💪💪

Keep this in mind for Valentines Day, we have a modified schedule. ❤️❤️❤️ We have 3 great classes for you. T3 members and pass holders welcome to every class. Please register for Circuits with Rikki only 12 per class! Barb, Jen, and Rikki will take great care of you before you eat too much chocolate with you sweetie! Jennifer Soto Rikki Skinner Hubbard Barbara Bushman Langford

@mrshubs energy is contagious!! Such a badass babe!! Check out Piloxing with this firecracker ever Saturday at 9:30am!! 💥💥💥💥💪💪💪💪❤️❤️❤️